Finding a Better Way to Grieve

Finding a Better Way to Grieve merriment shared out is joy increased, and heartache shared is grief diminished. Rich Struthers. As a 30-year-old woman, I moderate knowing that letting go of a loved sensation at any long age is definitely not an low-cal thing to do. My mother died of front genus Cancer just recently, and I have learned done friends and family how to deal with grief safely and effectively. There are volt main stages of grief: denial, hostility, bargain, depression, and acceptance. A lot people vary with denial, but not everyone does. well-nigh people skip stages, have two at once, or experience them in diametric order. The following explanation is how I learned to deal with the difference of my mother. First, I went through denial. I couldnt believe that my God, whom I have been so flexure to, would take a manner my mother. Next, I got angry. I damn God for not curing her cancer; I horizon he was doing it to punish me. I skipped th e bargaining stage. I plane up as if I knew I wasnt loss to get her back, because that was impossible. But I still wished that I could give a few more days with the one who brought me into this world. I started to loose focus of important things in my life, such(prenominal) as my husband, my job, my kids, and my faith. I was spiraling down into a intricate depression.

I neer precious to do anything or go anywhere, because everywhere I went and everything I did reminded me of her in some way. At her funeral, I wanted to avoid the situation and not take to task around it. I neer saw the friends I had, and I never shared my emotions with any! one. But soon enough, my husband and I dabbled through the grief. It matte good to let out only my feelings and just be real, sharing what I truly felt and how much I missed her. If you are experiencing the loss of a loved one, there are ways to cope. The best way Ive found to help diminish grief is to palaver to people. Share the pain, laugh about the good times and time lag those memories alive, because those are the good ones that...If you want to get a expert essay, order it on our website: OrderCustomPaper.com

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